Weigh In record (no journal entry) for 09 November 2021
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68.3 kg
Lost so far: 1.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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364 kcal
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Fat: 11.10g | Prot: 13.00g | Carbs: 52.23g.
Breakfast: Чай с Молоком, Пирог с Картошкой, Беляш. more...
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Gaining 3.9 kg a Week
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Katerina&”””””'s Weight History
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