leidiane.mcarvalho's Journal, 08 Nov 21

Filé de tilápia 120 gramas
Salada a vontade 🤗

View Diet Calendar, 08 November 2021:
1221 kcal Fat: 36.28g | Prot: 125.20g | Carbs: 95.19g.   Breakfast: Café com Açúcar, Wickbold Pão de Forma Integral, Ovo Frito, Mamão Papaia, Manga Palmer. Lunch: Abóbora Cabotia, Carne do Peito de Frango (Assado, Cozido), Tio João Arroz Integral Cozido. Dinner: Galo Azeite de Oliva Extra Virgem, Copacol Filé de Tilápia. Snacks/Other: Danone Yopro 15G High Protein Chocolate. more...

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