Weigh In record (no journal entry) for 08 November 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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809 kcal
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Fat: 21.01g | Prot: 37.52g | Carbs: 120.87g.
Breakfast: Great Value Speculoos Cookie Butter, 2% Reduced Fat Milk, Cinnamon, Quaker Old Fashioned Oats. Lunch: Fresh Additions Chicken Breast Bites, Bibigo Cooked Sticky White Rice. more...
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Losing 0.5 kg a Week
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Kayleigh Boesiger's Weight History
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