Data: 08/11/21 Horário: 10:55 Peso: 84.1 kg IMC 27.6 %fat 43,5% MM 24% Id met 46 G Visceral 7
|
84.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 November 2021:
|
1330 kcal
|
Fat: 47.29g | Prot: 66.45g | Carbs: 167.18g.
Breakfast: Scala Queijo Prato, BellaVita Pão de Forma Tradicional. Lunch: Imbiara Suco de Maracujá, Carne Moída Refogada, Couve Manteiga Refogada, Chuchu Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Banana-da-Terra Madura Fervida, Lacta Chocolate Amaro 40% Cacau, Ovo Cozido, Sol Brilhante Queijo Minas Frescal. Snacks/Other: Tangerinas, Pêssegos. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marilica Tsukino's Weight History
|