Weigh In record (no journal entry) for 08 November 2021
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57.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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548 kcal
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Fat: 13.48g | Prot: 34.22g | Carbs: 70.41g.
Breakfast: Alpro Lait d’Amande Non Sucré, Carrefour Flocons d'avoine (40g), Carrefour Bio Yaourt au Lait Entier Nature, Myrtilles, Jean Hervé Sirop d'agave. Lunch: Danone Hipro 15G Protéines Myrtille, Heudebert Biscottes Fibres +, Elle & Vire Carré Frais 0%, Bjorg Lait d’Amande sans Sucres Ajoutés. more...
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Losing 0.1 kg a Week
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