Weigh In record (no journal entry) for 08 November 2021
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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636 kcal
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Fat: 25.14g | Prot: 17.11g | Carbs: 89.35g.
Breakfast: Café, Nutrigold Granola, Betânia Iogurte de Morango . Lunch: Casa de Bolos Bolo de Fubá com Goiabada, Banana Nanica, Nobre Salsicha, Abobrinha Refogada, Abóbora Moranga. more...
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Losing 0.0 kg a Week
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Maissaacsa's Weight History
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