Weigh In record (no journal entry) for 08 November 2021
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115.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 November 2021:
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721 kcal
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Fat: 19.79g | Prot: 36.64g | Carbs: 96.55g.
Lunch: Hot Dog met Ketchup en/of Mosterd. Dinner: Aldi Yorkham, LU Cracotte. Snacks/Other: Grolsch Herfstbier 0.0. more...
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Gaining 3.5 kg a Week
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Hawkey4077's Weight History
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