Weigh In record (no journal entry) for 08 November 2021
|
51.5 kg
Lost so far: 1.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
2500 kcal
|
Fat: 168.79g | Prot: 76.25g | Carbs: 170.83g.
Breakfast: Жареное Яйцо, Копченый Лосось, Reggia Макароны из Твердых Сортов Пшеницы . Lunch: Сало, Вареное Яйцо, Фасоль (без Соли, Отварная). Snacks/Other: Torras Молочный Шоколад Leche Milk, Кофе Эспрессо, Vega Milk Rice & Coconut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Perchinka nutriciolog 🥗🥝's Weight History
|