Weigh In record (no journal entry) for 02 January 2019
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85 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1426 kcal
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Fat: 70.24g | Prot: 42.47g | Carbs: 157.63g.
Lunch: ABC Saus Sambal, Mayones Ringan, Roti Isi (Campur Kering, Komersial), Cap Cay Kuah, Alpukat, McDonald's French Fries (Medium), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). more...
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Yesi Anunut's Weight History
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