Weigh In record (no journal entry) for 22 August 2014
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78.5 kg
Lost so far: 10.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 66.16g | Prot: 76.92g | Carbs: 148.88g.
Breakfast: LU Belvita Petit Déjeuner, Auchan Fromage Blanc 20%, Sucre. Lunch: Sucre, Carrefour Deser Owocowy Jabłkowo-Brzoskwiniowy bez Dodatków Cukrów, Auchan Fromage Blanc 20%, Carrefour Lieu Purée de Carottes et de Pommes de Terre. Dinner: Vin Cabernet Sauvignon, Blini Tzatziki, Blini Ktipiti, Carrefour Blinis, Picard 12 Sushis au Saumon - Recette du Japon, Tomates Cerises, Apérivrais Apérivrais, Crevette Cuite ou Grillée. more...
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2242 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Pryskani's Weight History
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