Weigh In record (no journal entry) for 08 November 2021
|
84.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
345 kcal
|
Fat: 27.82g | Prot: 21.65g | Carbs: 5.25g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Woolworths Salted Butter, Egg, Eskort Rindless Back Bacon, Peppadew Mild Piquant Peppers. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KayGee_01's Weight History
|