Weigh In record (no journal entry) for 08 November 2021
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68.4 kg
Lost so far: 42.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1429 kcal
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Fat: 46.29g | Prot: 74.27g | Carbs: 173.76g.
Breakfast: Dulano Geflügel-Pastete, Bresso Leichtgenuss, Lidl Kürbiskernbrot , Dulano Landrohschinken Italienischer Art (Luftgetrocknet). Lunch: Dulano Bockwurst, Gut & Günstig Weizenbrötchen, Primana Linsensuppe mit Magerem Schweinefleisch. Dinner: Pepperoni Pizza (36 cm), Lasagne mit Fleisch. Snacks/Other: Pflaumen. more...
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Losing 0.4 kg a Week
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IngridCeballos's Weight History
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