Weigh In record (no journal entry) for 08 November 2021
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91.2 kg
Lost so far: 7.7 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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514 kcal
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Fat: 4.75g | Prot: 12.65g | Carbs: 104.50g.
Lunch: Łowicz Sos Pieczarkowy, Auchan Ryż Biały Długi. more...
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Losing 5.3 kg a Week
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