Weigh In record (no journal entry) for 22 August 2014
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2206 kcal
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Fat: 63.36g | Prot: 164.40g | Carbs: 245.74g.
Breakfast: Alnatura 3-Korn Flocken, Alnatura Sojaflocken, Alnatura Dinkelflocken, Mühlhäuser Proactive Erdbeere (Mühlhäuser), Banane, Gut & Günstig Speise Quark Magerstufe. Lunch: Halbes Hähnchen ohne Haut (320G). Dinner: Ener Bio Tofu Geräuchert, Casa Morando Olivenöl Nativ Extra, GutBio Sommergemüse. Snacks/Other: Wassermelone, Mangos, Weihenstephan Joghurt 0,1%, Dextro Energy Classic, Seeberger Nusskernmischung. more...
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Gaining 0.7 kg a Week
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pred1980's Weight History
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