Weigh In record (no journal entry) for 08 November 2021
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92.7 kg
Lost so far: 9.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2433 kcal
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Fat: 103.40g | Prot: 67.40g | Carbs: 310.84g.
Breakfast: Летний День Молоко 3,2%. Lunch: Гармония Сметана 20%, Главсуп Борщ с Курицей. Dinner: Крутогорские Пельмени Классические. Snacks/Other: Папа Панда Запечённый Ролл с Курицей. more...
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Losing 1.4 kg a Week
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potavichka1's Weight History
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