Weigh In record (no journal entry) for 07 November 2021
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77 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1230 kcal
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Fat: 46.09g | Prot: 36.03g | Carbs: 168.41g.
Breakfast: Café com Açúcar, Hellmann's Maionese, Pão Nino Pão de Forma Fatiado para Sanduíche. Lunch: Massa Tortellini com Recheio de Queijo. Dinner: Panco Arroz Carreteiro. Snacks/Other: Torta de Bolacha. more...
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Losing 0.2 kg a Week
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gisele sartori's Weight History
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