Weigh In record (no journal entry) for 07 November 2021
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90.8 kg
Lost so far: 9.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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909 kcal
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Fat: 65.39g | Prot: 56.58g | Carbs: 44.68g.
Breakfast: Vitalait Yaourt Bifi Fruits 0%, Grenade, Ricotta (Lait Entier), Huile d'Olive, Zammit Tunisien. Lunch: Huile d'Olive, Sauce Tomate (en Conserve), Graines de Lin, Tomates, Champignons, Laitue, Spaghetti de Blé Entier (Cuit), Poulet Grillé Rôti ou Cuit au Four. Dinner: Amandes, Blanc d'Oeuf Cuit. more...
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Gaining 2.7 kg a Week
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fatimaabida's Weight History
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