furaidopotato's Journal, 07 Nov 21

Day 46 & 47 [ Weight Loss Journey ]

View Diet Calendar, 07 November 2021:
1102 kcal Fat: 32.06g | Prot: 107.71g | Carbs: 118.35g.   Dinner: ABC Sambal Terasi, Wortel, Kembang Kol, Putih Telur Matang, Kent Protein Bubuk Kedelai Murni. Snacks/Other: Nangka, Papaya, Mangga. more...

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Comments 
konsisten bangettt 🤩🤩🤩 
07 Nov 21 by member: èauxy
please jangan makan dibawah BMR ya kak🤚 apalagi itu aktivitasnya banyak 
07 Nov 21 by member: itenwy

     
 

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furaidopotato's Weight History


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