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Laladudu
Journal
21 Aug 14
Laladudu's Journal, 21 Aug 14
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Weigh In record (no journal entry) for 21 August 2014
58.8 kg
Lost so far:
10.2 kg
.
Still to go:
5.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 21 August 2014:
1364 kcal
Fat: 46.41g | Prot: 78.25g | Carbs: 150.55g.
Breakfast:
LU Belvita Chocolat.
Lunch:
Kiwi, Green Grocer's Poêlée Légumes (Lidl), l'étal du Boucher Faux Filet de Bœuf.
Dinner:
Trofic Trofi'fruit Exotique, Delisse Déli'light, Delisse Semi Épaisse Si Légère 4%, Thon dans l'Eau (en Conserve), Tomates, Crusti Frais Pâte Brisée Pur Beurre.
Snacks/Other:
LU Belvita Chocolat.
more...
1636 kcal
Exercise:
Vélo d'appart - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Laladudu's Weight History
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