Weigh In record (no journal entry) for 07 November 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1714 kcal
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Fat: 57.49g | Prot: 142.95g | Carbs: 156.31g.
Breakfast: De la Abuela Avena en Hojuelas, MuscleMeds Carnivor, Huevo Revuelto, Mandarinas. Lunch: Arvejas Verdes Cocidas, Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa), Espaguetis. Dinner: Pechuga de Pollo a la Plancha, Fresas, Mandarinas. more...
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Gaining 2.8 kg a Week
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cejas_999's Weight History
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