hannamaee's Journal, 21 Aug 14

Out of the 230's! Not about to let ANYTHING bother me today!
103.3 kg Lost so far: 5.5 kg.    Still to go: 35.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2014:
840 kcal Fat: 37.28g | Prot: 38.79g | Carbs: 89.45g.   Breakfast: Yoplait Light Fat Free Yogurt - Red Velvet Cake, Blackberries. Lunch: Great Value Fiesta Blend Reduced Fat Cheese, La Banderita low carb soft taco, Daisy Light Sour Cream, Wholly Guacamole 100 Calorie Snack Pack, Quaker--nacho cheese flavor popped tortilla style chips. Dinner: bolthouse BABY CARROTS 3oz, Tribe Hummus Classic. Snacks/Other: Land o Lakes LOL RDCD FAT SNK CO/JACK, Laughing Cow Mini Babybel Light Cheese, Silk Pure Almond Milk - Dark Chocolate. more...
2951 kcal Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

11 Supporters    Support   

Comments 
That's great, congrats :-) 
21 Aug 14 by member: snezica
Fantastic Job !!  
21 Aug 14 by member: SherrieC
Way to go, now you have to get out of the 220's keep it up 
21 Aug 14 by member: Rockiesfan
I look forward to doing that myself....and staying out of them!!! :) 
21 Aug 14 by member: MightyFull

     
 

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hannamaee's Weight History


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