Weigh In record (no journal entry) for 07 November 2021
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114.9 kg
Lost so far: 0.3 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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View Diet Calendar, 07 November 2021:
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1159 kcal
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Fat: 35.15g | Prot: 81.30g | Carbs: 125.65g.
Breakfast: McDonald's McMuffin Sausage & Egg, LU Cracotte, Aldi Yorkham. Lunch: Jumbo Chicken Tenders. Snacks/Other: Grolsch Herfstbier 0.0. more...
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Losing 0.7 kg a Week
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Hawkey4077's Weight History
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