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View Diet Calendar, 07 November 2021:
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1533 kcal
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Fat: 59.33g | Prot: 163.93g | Carbs: 101.44g.
Breakfast: 統一 瑞穗鮮乳 (290毫升), 萬歲牌 無調味核桃, 烘全麥麵包, UCC 無糖黑咖啡 (273毫升), 蕃薯, 安麗 蛋白質. Lunch: 蔬特羅 豌豆蛋白飲. Dinner: 毛豆, 臭豆腐, 天蔬地素 烤豆腐溫沙拉. Snacks/Other: 可口可樂 Zero可樂, 唐舖子 原味牛軋糖, ATKINs Chocolate Chip Granola Bar, 吳寶春 無嫌鳳梨酥, 紐崔萊 蛋白粉, Jadamsun 青葡萄風味蒟蒻果凍飲. more...
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544 kcal
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Exercise:
腹部運動 - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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davison1122's Weight History
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