Weigh In record (no journal entry) for 07 November 2021
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78 kg
Lost so far: 8.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1507 kcal
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Fat: 72.14g | Prot: 35.46g | Carbs: 179.59g.
Breakfast: Кофе, Belvita Печенье Утреннее Мультизлаковое, Простоквашино Молоко 2,5%, Nestle Хлопья с Фруктами Фитнес. Lunch: Коломенское Батон Нарезной, Кетчуп, Майонез, Мираторг Пельмени Сливочные. more...
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Gaining 0.1 kg a Week
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Kashtanova18's Weight History
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