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weekend brsm mbak CGv :D
View Diet Calendar, 07 November 2021:
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973 kcal
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Fat: 31.09g | Prot: 80.82g | Carbs: 87.88g.
Breakfast: Kopi, Sari Roti Roti Tawar (1), Telur. Lunch: Rumah Makan Sederhana Daun Singkong, KFC Dada Ayam Original, Labu. Dinner: Ubi Bakar Cilembu, Kepala Djenggot Teh Hijau. Snacks/Other: WPI 90 Whey Protein Isolate 90, Kartika Sari Pisang Bolen. more...
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1751 kcal
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Exercise:
Fitness Training (Workout) - 33 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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reni201012's Weight History
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