Weigh In record (no journal entry) for 07 November 2021
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65.6 kg
Lost so far: 16.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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790 kcal
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Fat: 36.10g | Prot: 56.61g | Carbs: 52.68g.
Lunch: Vico Bagoes Virgin Coconut Oil, Kurma, Gado-Gado Boplo Gado-Gado. Dinner: Vico Bagoes Virgin Coconut Oil. more...
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Losing 2.1 kg a Week
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clarasetiaw4n's Weight History
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