Weigh In record (no journal entry) for 03 November 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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994 kcal
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Fat: 33.60g | Prot: 40.72g | Carbs: 136.67g.
Breakfast: Выгода Сахар, Сильпо Банан, Своя Лінія Молоко 2,5%, АТБ Овсянка . Lunch: Сильпо Банан, Словяночка Ряженка 4%. Dinner: Bonduelle Кукуруза Нежная , АТБ Помидор , Эпикур Мясо Голени. Snacks/Other: Gerber Пюре Яблоко Груша, АТБ Яблоко Ред Чиф, Foodera Кокосовый Батончик. more...
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2114 kcal
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Exercise:
Volleyball workout - 2 hours and 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 9 hours and 30 minutes. more...
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sophhiee's Weight History
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