Weigh In record (no journal entry) for 21 August 2014
|
104.6 kg
Lost so far: 11.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 64.93g | Prot: 104.68g | Carbs: 123.05g.
Breakfast: Edeka Lust auf Leicht Maasdamer, K-Classic Reiswaffeln mit Meersalz, Aldi Milch 1,5%, Kaffee. Lunch: REWE Lasagne Bolognese. Dinner: Edeka Lust auf Leicht Maasdamer, Aldi Eiweißbrot (35g), Delique Joghurt Salat Dressing, Edeka Hänchenbrust Streifen, Gemischter Salat. Snacks/Other: Pink Lady Äpfel, Kaffee, Aldi Milch 1,5%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|