Weigh In record (no journal entry) for 21 August 2014
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56.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 69.23g | Prot: 86.32g | Carbs: 196.74g.
Lunch: Poires, Leader Price Fromage Frais sur Lit d'abricot et Peche 3%, Les Croisés Emmental Râpé, Auchan Jambon Supérieur sans Couenne, Dia Galettes au Blé Noir. Dinner: Parmesan (Râpé), Carrefour Discount Emmental Râpé, Beurre, Pâtes (Cuites), Tomates, Nuggets de Poulet. Snacks/Other: Mirabelle. more...
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1694 kcal
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Exercise:
Standing - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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doudou13550's Weight History
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