doudou13550's Journal, 21 Aug 14

Weigh In record (no journal entry) for 21 August 2014
56.2 kg Lost so far: 3.7 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2014:
1733 kcal Fat: 69.23g | Prot: 86.32g | Carbs: 196.74g.   Lunch: Poires, Leader Price Fromage Frais sur Lit d'abricot et Peche 3%, Les Croisés Emmental Râpé, Auchan Jambon Supérieur sans Couenne, Dia Galettes au Blé Noir. Dinner: Parmesan (Râpé), Carrefour Discount Emmental Râpé, Beurre, Pâtes (Cuites), Tomates, Nuggets de Poulet. Snacks/Other: Mirabelle. more...
1694 kcal Exercise: Standing - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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doudou13550's Weight History


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