Weigh In record (no journal entry) for 06 November 2021
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59 kg
Lost so far: 8.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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970 kcal
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Fat: 34.86g | Prot: 29.10g | Carbs: 131.22g.
Breakfast: Жокей Кофе 3 в 1, Сосиска в Тесте, Пирог с Картошкой. Lunch: Рис Вареный, Сметана , Огурец (с Кожурой), Капуста. Dinner: Фикс Прайс Protein Bar Caramel, Чай Несладкий. Snacks/Other: Кофе Латте, Картошка Печеная. more...
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Gaining 0.2 kg a Week
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montiless's Weight History
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