Weigh In record (no journal entry) for 06 November 2021
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74.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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2008 kcal
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Fat: 82.63g | Prot: 60.92g | Carbs: 251.20g.
Breakfast: Vitanella Granola z Kawałkami Czekolady i Orzechami , Krasnystaw Joguś Poziomkowy. Lunch: Skawa Orzeszki Drażetki. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Lubella Makaron Spaghetti, Światowid Ser Gouda. Snacks/Other: Bahlsen Hit Waniliowe, Dr. Oetker Pierniczki, Nestlé Princessa Longa Mleczna. more...
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Gaining 0.1 kg a Week
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JuulkaaK's Weight History
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