Weigh In record (no journal entry) for 06 November 2021
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94.9 kg
Lost so far: 38.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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493 kcal
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Fat: 18.26g | Prot: 20.30g | Carbs: 64.49g.
Breakfast: Amafil Goma de Tapioca, Itambé Creme de Leite Leve, Ovo, Café com Leite Integral. Snacks/Other: Maçãs Gala, Mangas. more...
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Losing 1.4 kg a Week
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Brenda Fanchiot's Weight History
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