Weigh In record (no journal entry) for 06 November 2021
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64.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1184 kcal
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Fat: 50.93g | Prot: 64.81g | Carbs: 114.64g.
Breakfast: Варенье из Смородины, Овсяная Каша на Воде. Lunch: Пицца Домашняя. Dinner: Жареное Яйцо, Хлеб Черный. Snacks/Other: Грудка Индейки (Приготовленая, Жареная), Морковь. more...
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Losing 0.6 kg a Week
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Артемиссия22's Weight History
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