Weigh In record (no journal entry) for 06 November 2021
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76.2 kg
Lost so far: 23.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1858 kcal
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Exercise:
Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...
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Losing 1.1 kg a Week
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