Weigh In record (no journal entry) for 06 November 2021
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115 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 November 2021:
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690 kcal
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Fat: 15.24g | Prot: 47.71g | Carbs: 88.70g.
Breakfast: Aldi Yorkham, LU Cracotte. Lunch: Gerookte Zalm, Lidl Boerenwit Sesam. Snacks/Other: Peijnenburg Ontbijtkoek, Jumbo Gevulde Koek. more...
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Losing 3.5 kg a Week
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Hawkey4077's Weight History
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