Weigh In record (no journal entry) for 06 November 2021
|
80.6 kg
Lost so far: 5.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
724 kcal
|
Fat: 58.83g | Prot: 31.65g | Carbs: 25.33g.
Breakfast: Сыр Пармезан (Твердый), Авокадо, Премия Форель Слабосоленая, Ферма Масло Сливочное 82,5%, Шампиньоны. Dinner: Жареные Несоленые Орехи Кешью. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina Vaara's Weight History
|