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Pas turus sekilo
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57.6 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1494 kcal
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Fat: 57.43g | Prot: 95.01g | Carbs: 154.09g.
Breakfast: Mentimun (Kupas), ABC Saus Sambal , Tomat, Selada, Telur Dadar atau Telur Orak-Arik , Roti Gandum, Bernardi Burger Sapi. Lunch: Kue Putu Ayu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Urap. Dinner: WRP WRP Everyday 110, Semangka. Snacks/Other: Wall's Magnum Double Chocolate, L-Men 2 Go. more...
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Losing 1.4 kg a Week
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#alaMamita's Weight History
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