Weigh In record (no journal entry) for 05 November 2021
|
57.8 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
907 kcal
|
Fat: 44.44g | Prot: 28.25g | Carbs: 104.06g.
Breakfast: Starbucks Espresso Con Panna (Doppio), Roasted Potato, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Torani Caramel Syrup, Egg White , Hollandaise Sauce, Pears . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|