Weigh In record (no journal entry) for 05 November 2021
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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497 kcal
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Fat: 19.21g | Prot: 43.62g | Carbs: 42.02g.
Lunch: La Serenísima Leche Descremada en Polvo, Vrink Leche de Almendras sin Azucar, Colonial Chocolate 70% Cacao con Stevia, Cormillot Mermelada de Frutilla Light, CasanCrem CasanCrem Light, Jitomate, Hellmann's Mayonesa Liviana, Lechuga Iceberg (Incluye los Arrepollos), Pan Nube, Pechuga de Pollo a la Plancha, Alcachofas (Globo o Francés). more...
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Losing 0.9 kg a Week
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flordipieri's Weight History
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