|
View Diet Calendar, 05 November 2021:
|
1996 kcal
|
Fat: 76.97g | Prot: 91.25g | Carbs: 228.13g.
Lunch: Steinecke Laugenecke, Kinder Riegel (21g), Gilgens Scharfer Hahn , Zimbo Schinken Zwiebelmettwurst Fettreduziert , REWE Bio Maiswaffeln, Milch 1,5%, Rosinen, Kölln Haferflocken, Seitenbacher Ballastoos. Dinner: Kimchi, Gemischte Blattsalate, Champignons, Sojasprossen, Aldi Mini Frikadellen, Basmati-Reis (Gekocht). more...
|
|
2650 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Namydala's Weight History
|