Weigh In record (no journal entry) for 31 October 2021
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118.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1202 kcal
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Fat: 58.67g | Prot: 84.34g | Carbs: 87.48g.
Breakfast: Huevo Revuelto, Toning Proteína de Soya, Granola, Colanta Cuajada, Leche. more...
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Gaining 0.7 kg a Week
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