Weigh In record (no journal entry) for 05 November 2021
|
78 kg
Lost so far: 6.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
468 kcal
|
Fat: 22.32g | Prot: 57.00g | Carbs: 5.60g.
Lunch: ФЭГ Капуста Квашеная с Морковью, Жареная или Запеченная Куриная Голень. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasi0425's Weight History
|