Weigh In record (no journal entry) for 05 November 2021
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1205 kcal
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Fat: 50.86g | Prot: 34.44g | Carbs: 157.65g.
Breakfast: Хлеб, Яичный Омлет, Чай. Lunch: MacCoffee Кофе 3В1, Хлеб Черный, Сладкие Шоколадные Конфеты, Суп Куриный с Вермишелью. Dinner: Плов с Курицей. Snacks/Other: Чай, Bounty Батончик, Красное Яблоко. more...
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annettkka01's Weight History
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