Weigh In record (no journal entry) for 05 November 2021
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93.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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145 kcal
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Fat: 0.48g | Prot: 22.26g | Carbs: 10.65g.
Breakfast: Arla Grekisk Yoghurt Low Fat Jordgubb. more...
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Gaining 0.4 kg a Week
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