Vamos avanzando
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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716 kcal
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Fat: 33.00g | Prot: 32.09g | Carbs: 77.20g.
Breakfast: Winter's Cocoa, Plátano, Santa Catalina Avena, Laive Leche de Soya, Unión Pan Integral Clásico, Huevo. Lunch: Shake HND Shake HND 1 Scoop. Dinner: Shake HND Shake HND 1 Scoop. Snacks/Other: Café Instantáneo . more...
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Losing 1.8 kg a Week
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