|
252 kalori
View Diet Calendar, 05 November 2021:
|
856 kcal
|
Fat: 33.76g | Prot: 38.35g | Carbs: 102.42g.
Breakfast: Ikan Asin, Tempe Bacem, Nasi Putih, Urap. Lunch: Telur Ceplok, Urap, Nasi Putih. Dinner: Sayur Lodeh, Ikan Layur, Tempe Goreng, Nasi Putih. more...
|
|
2069 kcal
|
Exercise:
Zumba - 1 hour, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roviyani's Weight History
|