MR CSI's Journal, 04 Nov 21


View Diet Calendar, 04 November 2021:
2617 kcal Fat: 127.30g | Prot: 118.37g | Carbs: 246.07g.   Breakfast: Denny's Sliced Tomatoes (3 Slices), Great Value No Sugar Added Mixed Fruit (Bowl), Egg White, Whole Wheat Bread (Commercial) , Swiss Cheese , Butter , Hillshire Farm Oven Roasted Turkey Breast, Coffee, Calavo Avocado. Elevenses: Morning Summit Lightly Sweetened Maple Berry Blend Cereal, Kirkland Signature Creamy Almond Butter, Crunch Pak Sweet Apple Slices (57g), Orange Juice . Dinner: Costco Rotisserie Chicken, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Stouffer's Satisfying Servings Stuffed Peppers. Snacks/Other: Healthy Choice Fudge Bars. more...
3432 kcal Exercise: Fitbit - 24 hours. more...

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