cb_rafael's Journal, 04 Nov 21


View Diet Calendar, 04 November 2021:
2300 kcal Fat: 91.29g | Prot: 138.73g | Carbs: 231.09g.   Breakfast: Café com Leite e Açúcar, Tapioca de Queijo. Lunch: Camil Feijão Carioca Temperado Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Kibon Sorvete de Creme, Salada de Atum. Snacks/Other: Taeq Barra de Nuts, Danone YoPRO 15G High Protein Chocolate, Uvas. more...
3450 kcal Exercise: Apple Health - 24 hours. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cb_rafael's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.