Weigh In record (no journal entry) for 20 August 2014
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81.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 70.48g | Prot: 97.18g | Carbs: 73.26g.
Breakfast: Abricots, Tomates, Omelette ou Oeuf Brouillé. Lunch: Oranges, Puget Huile d'olive Vierge Extra, Herta Le Bon Paris -25% de Sel, Florette Les Carottes Râpées, Florette Laitue Iceberg. Dinner: Melon, Florette Laitue Iceberg, Puget Huile d'olive Vierge Extra, Charal Steak Haché 5%. Snacks/Other: Noix Mélangées, Pistaches, Abricots. more...
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2167 kcal
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Exercise:
Housework - 1 hour, Sitting - 1 hour, Sleeping - 7 hours, Resting - 15 hours. more...
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Gaining 0.5 kg a Week
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