Weigh In record (no journal entry) for 04 November 2021
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58 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1264 kcal
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Fat: 59.13g | Prot: 43.64g | Carbs: 132.00g.
Breakfast: DM Bio Dinkelwaffeln. Lunch: Frosta Gemüsepfanne, Gut & Günstig Fischstäbchen. Dinner: Emmentaler, Honig, Butter, Landbäckerei Roggenmischbrot . Snacks/Other: Lorenz Saltletts Pausen Cracker. more...
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Losing 0.2 kg a Week
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lalelu1990.lp's Weight History
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